WELCOME to the CookYourLife Journal

This week we’re talking about perspective — the kind that shifts your goals, softens your timeline, and brings clarity to thoughts that once felt like fog. We’re also celebrating something beautiful: freedom. And for someone like me, that’s no small thing. They say people enter your life for a reason — to teach, to mirror, […]

Picture this: you’re mid-summer in Dubai, where the sun feels like it has a personal vendetta against you, but your heart is set on making it as a health influencer, nutritionist, or photographer. Daunting, right? Fear not, I’ve got your back. I was watching the full last season of “Valeria,” and it was like seeing […]

The heat is growing slowly here in Dubai… …It’s Sunday, June 8th. and my heat is… well, everywhere. I hopped on my bike this morning and rode to Odeon on Jumeirah Beach Road. I sat in the sunshine, breathing in the Paris‑vibe café charm, and savoured a buttery, flaky croissant. That moment—so simple, yet so alive—it […]

Any resemblance to reality is purely a coincidence… Today I feel inspired. And guess what? Dubai is the place to feel inspired again. Why? Because it’s summer, darling. And if you’ve ever spent a summer in Dubai, you already know: This is not a season—it’s a mood. A heatwave. A reset. A surreal state of […]

Letting things happen for a reason, right? How are you, my loves? Today, I’ve decided to get a bit more personal because, let’s be honest, opening up to those who follow you sometimes creates a deeper and more special bond. So here I am, ready to share a bit about how my life is at […]

Reimagining Your Engagement Session Okay, let’s be honest—weddings have a way of enchanting us all. The thrill, the meticulous planning, the burst of creativity, and, of course, the joy of celebration can sweep you off your feet. But let’s also talk about the truth: weddings are a whirlwind of activity, an orchestra of logistics and […]

By Melanie R. Gonzalez – Nutritionist Therapist; currently thriving in Dubai Life can sometimes feel like a chaotic whirlwind, especially when you’re juggling work, school, and everything in between. Prioritizing your health often slips down the list of to-dos, but it’s vital for maintaining your energy and focus. Here are six practical and engaging tips […]

Nutrition, photography, and sports—what a delightful mix! They seem like different worlds, but they are all beautifully interconnected. Today, I want to share some exciting news with you: I’ll be offering Nutrition Coaching at several fabulous venues in Dubai, and we’re rolling out an inspiring 12-week program designed to help you achieve the best shape […]

As a woman, single and living in the bustling city of Dubai, I understand the daily juggle to stay productive while pursuing my passion for photography. Each day, I strive to find the balance between work, personal wellness, and embracing all the opportunities this vibrant city has to offer. Through my journey, I’ve discovered a […]

Hey there, lovely crew! Whether you’re scrolling through your feed during a coffee break (we all need those caffeine boosts, am I right?), lounging in bed on a lazy Saturday (the best kind of Saturday), or sneaking a quick read while waiting in line (we’ve all been there), I just want to express my gratitude […]